LifeTrail Fitness Station 3 includes the following activity panels and accessories:
Activity Panel 1: Upper Body Cycling
Forward and backward circular movements increase muscular temperature; build cardiac endurance and increases torso, shoulder and arm muscle strength.
Activity Panel 2: Squat Exercises
Increases lower-body strength and flexibility in the ankles, hips and hamstrings and develops leg strength, balance and dynamic flexibility in the hip flexors.
Activity Panel 3: Tricep Strength & Torso Stability
Stretches the oblique and lower back muscles while improving spinal rotation and increasing abdominal, tricep and leg strength.
Note: Frame available with post caps or roof. See Options below.
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